Good heart

The heart is not only a symbol of love but also of life. If you want to be healthy and feel good, you must take good care of yourself, so how correctly care about heart?

-        In the first place, it is necessary to avoid stress, because it destroys our heart.

-        You should exercise systematically, for example: walk up the stairs instead taking the lift.

-     Moreover, you need to follow a good, healthy diet. What does it mean? Our heart doesn’t like cholesterol, alcohol, cigarettes and the others stimulants. The healthy diet should be rich in vegetable fat (for example: the fish, the nuts, the linseed oil, the olive oil, etc). Omega 3 are very important to our heart. What’s more, we should eat a lot of vegetables and fruits.

It is necessary to care about your heart, because it beats not only for you :)

 

Beware of Crimson Peak

The latest film which I watched is Crimson Peak. This is a Gothic horror. I don’t like horrors, I prefer thrillers to horrors. I chose this film, because the Gothic castle and the scenery in the trailer I really liked. This film presents the story of sister – Lucille Sharp and brother – Thomas Sharp who are a couple and live in an incestuous relationship. But they keep it secret. They look for a young, rich woman who will marry Thomas to raise money to finance the construction of a machine that extracts the clay – If I remember well, Thomas is an engineer. One day, Thomas meets Edith Cushing, a daughter of Carter Cushing, a man for whom Thomas asked for finances. Right from the beginning, Carter sees that something is wrong with him. Even so, Edith fall in love with Thomas. Edith’s father discovers the truth about the Sharps and bribes them. If they take the money, they must disappear from Edith’s life. The Sharps agreed, but after that, Lucille killed Cushing. After a family tragedy, Edith marries Thomas and moves to the Sharps’ castle which is old, dark and neglected… What happens next? Is Edith safe in this “house”? If you are curious about it, you must watch it :)

 

I know, 'cause I think about it all the time...

Every one of us have a most treasured dream. We want to realize it. If someone has a birthday, we wish you health and fulfilment of yours dreams. Everybody is diffrent, but each of us want to be happy and fulfilled. Everyone wants something diffrent and everyone has his own definition of happiness.
What do I dream of?
I want to care for Him :)
I want to be His wife :)
I want to be the mother of His children:)
I want to make Him happy :)
I want to get old with Him in good health and hapiness
and... live with Him and our children in a cottage in the mountains. What's more, I want to raise the goats and the dog in the garden :)
This is my definition od hapiness :)

Polish family

The present Polish family differs from the former Polish family. The families were so numerous once, but now the numerous families are rare. A long time ago, the women stayed at home, they raised children, cooked, cleaned and waited for their husband. There was a man who earned his living. Moreover, the divorces were unacceptable. But the times have changed. Today, there are a lot of women who work. The families are less numerous than ever. Why? The present life is expensive. Children education, foods, clothes, holidays etc. cost. The majority of the Polish families have one or two children, three less often. In addition, many families usually need both parents who work to live. After a work, the women (often tired) have to make a dinner for their family. Unfortunately, there are more and more the divorces. This is bad for the children who frequently must live with one parent. What’s more, there are a lot of relationships without marriage. These days, many women want dedicate their life to make a career. They want to make money and be independent. They delay motherhood. In contrast to these women, there are the women who prefer to stay at home with their children rather than work professionally.